purestateliving

Check back weekly for our thoughts + perspective on holistic health + performance + mindfulness + the changing fitness industry etc...

Vision: the ability to see & feel the results of your actions before you take them...

Vision: the ability to see & feel the results of your actions before you take them. If you take the time to visualize yourself doing...

Jun 14, 20212 min read

We can go about 3 days without water, longer without food, but only minutes without oxygen; For this reason, mastering our relationship...

Jun 14, 20212 min read